Amethyst
Amethyst is a from of quartz and it is known as a stone that is calming and tranquil. It is said to help with spiritual enhancement and when held is especially helpful in meditation.
Amethyst can block negative environment energies and is said to guard against psychic attack if worn on the body. It can be very helpful to wear over the throat or heart, and it has been found to relieve insomnia by placing a crystal under a pillow.
It is a very good stone for cleansing other crystals, Crystals can be placed on an amethyst cluster and it removes any negative energy that they may have attracted and absorbed.
Amethyst can reduce stress and helps to calm irritability and helps to balance out emotional highs and lows


